Tristimania: A Diary of Manic Depression - Jay Griffiths (Book)

Name: Tristimania: A Diary of Manic Depression - Jay Griffiths (Book)
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Tristimania: A Diary of Manic Depression - Jay Griffiths (Book)

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Title: Tristimania: A Diary of Manic Depression

Author: Jay Griffiths

Publisher: Hamish Hamilton

Publication Date: April 2016

ISBN: 9780241146693

Tristimania is a vivid, deeply personal account of a year-long struggle with manic depression. Jay Griffiths, known for her poetic style and philosophical insight, chronicles her experience with mania—describing the heightened euphoria, delusions, terror, and the eventual crash into depression. Interweaving memoir with literature, mythology, and psychiatry, the book offers a raw, lyrical exploration of mental illness from within.